About Leha

My passion for fitness really began before I turned forty years old.  I’ve always exercised and eaten healthy, but I wasn’t consistent and didn’t see results.  One goal on my “bucket list” was to compete in a fitness competition.  I competed in my first competition and loved it!  This led to more competitions, and I am now in the best shape of my life.  I have been featured in magazines,websites, and now I’m pursuing acting.  I am very blessed with doing what I enjoy!

My journey as a fitness model, fitness competitor, writer, and trainer has showed me that dreams do come true!  I am at my best when I have reached a goal and helping others reach theirs too!  If I had to describe myself in one word that would be “genuine”.  I truly believe that beauty lies within.

 

Accomplishments:

FitnessX.com Magazine (writer/model)

http://www.about-muscle.com/writers/leha-long.php

Body Design Personal Training Fitness Model

Modern Models, Inc. Model

Muscle and Strength, Featured athlete

6-Pack Abs, Featured Model

Featured in Oxygen Magazine in the “Future of Fitness” January 2012

2012 Voted as one of the top 100 female fitness models in the country in Status Fitness Magazine.

Television and Movies:

The Walking Dead (featured zombie, season 3 finale)

Identity Thief (hotel patron)

The Games That Children Play (Nurse Sara)

Ruined (Detective Foster)

Tyler Perry’s movie, Good Deeds (restaurant scene)

Madea’s Witness Protection (Bank scene)

Drop Dead Diva 

Single Ladies

Necessary Roughness 

Competitions:

2012  NPC Team Universe, NJ, Bikini

2012 WBFF Sacramento, Bikini

2012 IFBB North American, 5th place

2012  Knox Classic, Bikini, 2nd Place-Qualified

2011 NPC Eastern Seaboard Bikini, May 14th

2011 SNBF Bikini Competition, April 9th

2010 SNBF Bikini Competition, 3rd place

2010 Musclemania Dixie Bikini Competition, Runner Up